Wednesday, December 16, 2009

QuickFire, Pesto Prawns Salad with Sun Dried Tomatoes

Posted by Rica at 11:27 PM

In one of the episodes of QuickFire of QTV Channel 11, Ched Rosebu Benitez cooked pesto prawns salad with sun pried tomatoes, together with her guest Tere Licaros and Maggie Wilson. This one is very great recipe for those on a diet. If you want to make this recipe try it out, it's so very easy to make, here's the recipe.

Pesto Prawns salad with sun dried tomatoes

1/2 kilo prawns, peeled and deveined

1 tbsp butter

1/2 cup white wine

3 garlic cloves, minced- me

1/4 cup prepared basil pesto sauce - store bought

6 oil-packed sun-dried tomatoes, drained and diced- me

2 tablespoons mayonnaise

2 tablespoons grated Parmesan cheese- me

Salt and pepper

Ajinomoto Super seasoning

1 pack mixed greens

1. In a bowl, mix the pesto, sun-dried tomatoes, mayonnaise, and Parmesan cheese. Cover, and refrigerate until ready to serve.

2. Season Prawns with salt and pepper. Saute garlic with butter and add the prawns. Season with Ajinomoto umami super seasoning.

3. Plate the greens and pour the pesto mix. Top with prawns and a few more grated cheese and sun dried tomatoes.

Add To Google BookmarksStumble ThisFav This With TechnoratiAdd To Del.icio.usDigg ThisAdd To RedditTwit ThisAdd To FacebookAdd To Yahoo

3 comments on "QuickFire, Pesto Prawns Salad with Sun Dried Tomatoes"

Sohra Rusdi on December 17, 2009 at 7:05 AM said...

hmm its look yummy

James Arnold Nogra on February 13, 2010 at 5:58 PM said...

I can't buy some of those ingredients in our market... ahehehehe very sosyal na food... ahehehehe
Comment by: The Rookie Blogger

sherlina halim on October 10, 2015 at 11:21 PM said...

Pengen yang lebih seru ...
Ayo kunjungi
Buktikan sendiri ..

Real Play = Real Money

- Bonus Promo Red Card pertandingan manapun .
- Bonus Mixparlay .
- Bonus Tangkasnet setiap hari .
- New Produk Sabung Ayam ( minimal bet sangat ringan ) .
- Referal 5 + 1 % ( seumur hidup ) .
- Cash Back up to 10 % .
- Bonus Royalty Rewards setiap bulan .

Untuk Informasi lebih jelasnya silahkan hubungi CS kami :
- YM :
- WHATSAPP : +63 905 213 7234
- WECHAT : asianbet_77
- SMS CENTER : +63 905 209 8162
- PIN BB : 2B4BB06A / 28339A41

Salam Admin ,

Download Disini

Post a Comment

Related Posts with Thumbnails

Privacy Policy for

If you require any more information or have any questions about our privacy policy, please feel free to contact us by email at

At, the privacy of our visitors is of extreme importance to us. This privacy policy document outlines the types of personal information is received and collected by and how it is used.

Log Files Like many other Web sites, makes use of log files. The information inside the log files includes internet protocol ( IP ) addresses, type of browser, Internet Service Provider ( ISP ), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user’s movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.

Cookies and Web Beacons does not use cookies.

DoubleClick DART Cookie

.:: Google, as a third party vendor, uses cookies to serve ads on .:: Google's use of the DART cookie enables it to serve ads to your users based on their visit to and other sites on the Internet. .:: Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy at the following URL -

Some of our advertising partners may use cookies and web beacons on our site. Our advertising partners include ....... Google Adsense

These third-party ad servers or ad networks use technology to the advertisements and links that appear on send directly to your browsers. They automatically receive your IP address when this occurs. Other technologies ( such as cookies, JavaScript, or Web Beacons ) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and / or to personalize the advertising content that you see. has no access to or control over these cookies that are used by third-party advertisers.

You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices.'s privacy policy does not apply to, and we cannot control the activities of, such other advertisers or web sites.

If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browsers' respective websites.

The Cooking Shows Copyright 2009 Sweet Cupcake Designed by Ipiet Templates Image by Tadpole's Notez